hivemind

Use this space to ask questions or share what’s coming up for you as we move through the work.

There’s no pressure to fill this out weekly—just use it when you want support or clarity.

I’ll review what comes through and respond to themes as we go.

✨ lessons

lessons will be added here as they are released

Week 1 — Baseline + Orientation
Lesson Link: [Visit The Lesson]

Week 1 Homework

Week 2 — Macros (Foundation)
[Visit The Lesson]

Week 3 — Micros + Mineral Foundations
[Visit The Lesson]

Week 4 (4-8 Combined) — Cycle Literacy (Big Picture)

Follicular & Ovulatory Phase
Luteal Phase
Menstrual Phase
[Visit The Lesson]

Week 9 — Cyclical Nutrition + Bonus: Seed Cycling (Applied Together)
link available upon release

Week 10 — PMOS + PCOS // Histamine + Sensitivity Layers // Special Considerations
link available upon release

Week 11 — Integration (Personal Framework)
link available upon release

Week 12— Collaborative / Hive-mind Week - Content TBD by the needs of the group
link available upon release

  • Integration + Next Steps


✨ Included Experiences ✨

Here’s what’s ahead:

May 16
Special Session with Sarah Hoover (included in your cohort investment — you’ve been automatically enrolled)
@ Moon Yoga (Columbia, MO)

Free & Included ONLINE Vibe Sessions
Enroll: [Complimentary Registration]