WEEKLY CLASSES + SIGNATURE EXPERIENCES

practices designed to be returned to

The Season of Touch

Science Meets Sensuality

Nectar.Roots

Pelvic floor foundations · Bones / Breath / Body

Get intimate with your anatomy. Nectar.Roots brings pelvic floor education into movement, pairing an understanding of your body’s structures with the experience of feeling them.

Across three classes—Bones, Breath, and Body—we explore the pelvis, its relationship with breathing, and how these connections come alive in practice. Expect guided exploration, subtle sensations, and time to become familiar with your own internal landscape.

Braise

Backbending + spinal articulation

Spend a little longer with your curves. Braise is a focused exploration of spinal movement and backbending, with attention to how you enter, inhabit, and move between shapes.

This season explores Camel, Wheel, and Puppy + Chin Stand through dedicated class progressions. Preparation, support, and curiosity guide the work, giving you space to explore your range and develop a more attentive relationship with your spine.

Undisclosed

Sensual exploration · Different every time

An invitation to arrive curious. Undisclosed changes with every class, offering a fresh exploration of sensation, movement, and your relationship with your body.

The details unfold when you get there. Each experience is guided, sensual, and open to personal interpretation, with room to explore at your own pace and choose your level of participation. A little mystery. Plenty to feel.

Practice live or on your own time. Registration includes seven-day access to the class recording. Explore the schedule below and select your class to register.

the class calendar

Included with the Fall Class Pass + Cohort: SYNC. Individual registration available.

immersions + events

Special engagements · Separate registration · Not included in the Class Pass

THE SEASON OF TOUCH · FALL 2026

the full schedule

12 classes. Three series.
Step in anywhere — or catch what you missed.

BRAISE 06 BACKBENDING CLASSES

Thursdays beginning November 5. No class November 26 for the holiday.

01 NOV 05 Camel I Upcoming
02 NOV 12 Camel II Upcoming
03 NOV 19 Wheel I Upcoming
04 DEC 03 Wheel II Upcoming
05 DEC 10 Puppy + Chin Stand I Upcoming
06 DEC 17 Puppy + Chin Stand II Upcoming
NECTAR ROOTS 03 FOUNDATIONS CLASSES
01 NOV 03 Bones Upcoming
02 NOV 10 Breath Upcoming
03 DEC 01 Body Upcoming
UNDISCLOSED 03 SENSUAL EXPLORATIONS
01 RECORDED Permission to Touch Recording Coming Soon
02 NOV 17 To Be Revealed Upcoming
03 DEC 15 To Be Revealed Upcoming