✨ lessons ✨
lessons will be added here as they are released
Week 1 — Baseline + Orientation
Lesson Link: [Visit The Lesson]
Week 2 — Macros (Foundation)
[Visit The Lesson]
Week 3 — Micros + Mineral Foundations
[Visit The Lesson]
Week 4 (4-8 Combined) — Cycle Literacy (Big Picture)
Follicular & Ovulatory Phase
Luteal Phase
Menstrual Phase
[Visit The Lesson]
Week 9 — Cyclical Nutrition + Bonus: Seed Cycling (Applied Together)
link available upon release
Week 10 — PMOS + PCOS // Histamine + Sensitivity Layers // Special Considerations
link available upon release
Week 11 — Integration (Personal Framework)
link available upon release
Week 12— Collaborative / Hive-mind Week - Content TBD by the needs of the group
link available upon release
Integration + Next Steps
✨ Included Experiences ✨
Here’s what’s ahead:
Free & Included ONLINE Vibe Sessions every Tuesday
12:30 PM
Enroll: [Complimentary Registration]
hivemind
Use this space to ask questions or share what’s coming up for you as we move through the work.
There’s no pressure to fill this out weekly—just use it when you want support or clarity.
I’ll review what comes through and respond to themes as we go.